Sunny West Shares the Life-Changing Benefits of Fitness with Members of Island Fitness
Sunny West started working out after having her second child in 2010. The experience changed her life, and she immersed herself in health and fitness. She soon became a personal trainer and opened her own gym in 2012. She now provides a unique gym experience for her clients, working with gym members to form quality workout habits and build mental and physical strength.
West’s fitness expertise has made a big impression on Lyla Helgren. “Best Gym in C.C. hands down!” she writes in a Google review. “Has everything you need, great hours, and knowledgeable staff. Sunny knows her stuff and wants you to know yours, she's always ready to help! Love Island Fitness, Love Sunny West!”
Gym member and Facebook reviewer Denise Eifler also loves West’s personal approach to fitness. “I came to Island Fitness to get healthier. I'm 65 yrs old and I was a little intimidated to go to a gym. Training with Sunny got me on the right track... she is awesome! Sunny taught me the right way to use the equipment. She can adjust to any fitness level and motivated me to keep going. I can't say that I love working out but, I hear Sunny's voice say ‘Just get in the door’ and I'm doing it! Between Sunny and my results - I will keep coming to MY gym.”
Island Fitness has separate cardio and classroom areas, a full range of workout machines and equipment, and free weights. Classes include Zumba, Yoga, Pilates, Yogalates, Spinning, Power Circuit, Strength/Cardio Circuit, HITT, and Kickboxing/Dance. Personal trainers are also available. It is located at 14330 S. Padre Island Drive in Corpus Christi. IIsland Fitness is open seven days a week from 4 a.m. to 11 p.m.
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